21 Day Fix (Day 6): Willpower & Progress

I can’t believe I’m almost through my first week of 21 Day Fix. This is the longest I’ve stuck with any kind of diet or exercise program (I know, I know… only six days)! That alone is an accomplishment for me, so hell yeah to that! Continue reading

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21 Day Fix (Day 2): No pain, no gain. Right?

Holy. Crap. I can’t even begin to express how much my legs hurt.

I did the Total Body Cardio workout yesterday and I am so god damn sore. I can only imagine what I look like walking up and down the stairs! Luckily today was the Upper Fix workout, so my legs got some rest, and tomorrow I think I’ll be doing the Yoga Fix instead of the Lower Fix to give my legs one more day to recover (fingers crossed they fell better by Friday!). Continue reading